Your eyes weren't built for 7 hours of screens a day — dryness, blur and headaches are their way of telling you. Eyezo is a smart eye-care companion that rests, trains and nourishes your eyes while you live your digital life.
None of this is your fault — human eyes evolved for horizons, not handheld light. But every symptom below has a simple, proven remedy. Eyezo automates all of them.
Staring at a screen cuts your blink rate by up to 66%, so your tear film evaporates faster than it's replaced. That's the gritty, burning feeling by afternoon.
The remedy: regular 20-second breaks restore natural blinking — exactly what Eyezo's smart reminders enforce, gently, over any app.
Your eye's focusing muscle (the ciliary muscle) stays clenched for near work. Hold it for hours and it spasms — the world looks blurry when you finally look up.
The remedy: looking 20 feet away relaxes that muscle like a stretch. Eyezo's breaks and Focus Shift exercises train it back to flexibility.
Strained eye muscles, glare and late-night blue light add up to tension headaches, tired eyes and worse sleep — the classic "screen day" exhaustion.
The remedy: paced breaks, a screen that winds down before each rest, and capped late-night use. Eyezo tracks it all in your daily Eye Care Score.
Childhood myopia is rising sharply with near-screen time. Young eyes that rarely focus far away literally grow into short-sightedness.
The remedy: enforced distance breaks and sane daily limits. Eyezo's parental controls keep both running on your child's phone — even when you're not watching.
The 20-20-20 rule is recommended by ophthalmologists worldwide. Eyezo automates it so you never have to think about it.
Eyezo quietly tracks your screen time in the background. No battery drain. No interruptions. Just invisible protection working for you.
After 20 minutes of screen time, a gentle overlay appears on top of whatever app you're using. Choose from full screen, notification, or smart mode.
Look at something 20 feet away for 20 seconds. That's it. A small habit that prevents digital eye strain, headaches, and long-term damage.
Every feature exists for one reason: healthier eyes. Here's what each one does for yours.
Restores your blink rate and relaxes your focus muscle before strain builds. Every 20 minutes, a calm 20-second break appears over any app — YouTube, WhatsApp, Instagram — and the screen gently dims to wind your eyes down. Reliable for weeks, even on phones that kill background apps.
Rest that fits your day, so you never turn it off. Smart Overlay, Progressive, Notification-only, or No-Interruption for meetings — because the best eye-care routine is the one you actually keep. Premium picks a different mode per app category: gentle on work, firm on social media.
Less total screen time is the most powerful eye medicine there is. Give the apps that eat your hours a daily budget; when it runs out, a calm shield steps in within seconds. Your eyes get the evening off — and your sleep gets less blue light.
Protect your eyes where they're actually spent. Cap a whole category — social, games, entertainment — in one tap, set gentler weekend rules, and pause for real life; it resumes by itself. Exposure control that matches how you really use your phone.
Kindness to your eyes becomes currency. Every night, your Eye Care Score converts into points — the better you treated your eyes, the more you earn. Spend them on +15-minute extensions when life genuinely needs it. The habit loop that makes eye care stick.
Your eyes' daily health report. One score built from your breaks, screen time, late-night use and streaks — so you can actually see strain building before you feel it. 7-day trends free; 30-day history with Premium.
Physiotherapy for tired eyes. Blink Reset rebuilds your tear film, Focus Shift stretches the focusing muscle, Palming and Dark Rest calm overworked retinas — 9 animated routines built on published eye-care guidance, or a ~5-minute Quick Session that runs them for you.
Feed your retinas from the inside. Lutein and zeaxanthin literally filter blue light inside your eye; omega-3s fight dryness; vitamin A powers night vision. A 38-food library and 10 nutrients explained — what each does for your vision and where to get it naturally.
For eyes whose owner keeps hitting "skip." Breaks can't be dismissed and limits can't be raised until midnight — a self-binding contract with your future self. Because the strain you skip today is the headache you get tomorrow.
Their eyes are still growing — guard them. Link your child's phone with a 6-character code: Strict Mode locks on, your PIN gates every loophole, and daily summaries show their breaks and screen time. Even changing the device clock can't cheat the limits.
Whole-family eye care, one subscription. You get premium, and up to 2 linked children get full premium included, free — protected breaks, limits and healthy habits on every phone in the house. More kids? They subscribe individually and link in for the same care.
Care that costs your phone nothing. The CPU sleeps whenever your screen does, so all-day protection sips battery. Your per-app usage stays on your device — never uploaded. No location, no contacts, no files. Available in 18 languages.
Scroll, get a nudge, then a full-screen guided break — over any app.
A daily Eye-Care Score from your breaks, screen time, streaks & more.
Out of time? Spend the points you earned from breaks to unlock more.
Earning: every night at midnight, your daily Eye Care Score converts into points — half your score, automatically. Score 80 today, wake up 40 points richer. Good habits are the only way to earn.
Spending: points buy a +15-minute extension on a blocked app, or a short pause of Screen Guard (an hour, or the rest of the day) when real life needs it.
Keeping you honest: every Monday the balance trims down to 25% — points are meant to be used, not hoarded. And if you disable Screen Guard entirely, your balance is forfeited to zero. Premium members get a one-time bonus on their first upgrade.
Always free: setting a limit for the first time, making any limit stricter, or removing a limit entirely (that only makes you stricter on yourself).
Costs points: raising a limit mid-day. The price is the extra minutes × a multiplier — and each paid increase raises the multiplier for the next one, so the second "just 15 more minutes" costs more than the first. The escalation resets daily.
Strict Mode: turn it on and increases are simply blocked until midnight, points or not.
Smart Overlay — a 10-second warning, then the full break overlay. The default, and the most effective.
Notification — quieter; a notification only, no overlay.
Progressive — gentle at first, firmer after 40 minutes of continuous screen time.
No Interruption — completely silent; the break fires only when you leave the app. Built for meetings and deep work.
Free picks one mode for everything. Premium assigns a different mode per app category — Notification for work tools, Smart Overlay for social media.
1. Subscribe to Eyezo Family and set your parental PIN.
2. Generate a 6-character invite code; your child enters it on their phone after a clear disclosure of what you'll see. They instantly get full premium — included in your plan, for up to 2 children.
3. From then on: Strict Mode is locked on for them, your PIN gates limit increases and pauses, and you get daily summaries plus an activity feed — including tamper attempts like changing the device clock.
4. Only you can unlink. A third or fourth child? They subscribe individually and link in for the same oversight.
Digital eye strain affects over 60% of screen users. The 20-20-20 rule is the simplest proven defense.
The 20-20-20 rule is one of the most effective ways to reduce digital eye strain symptoms including dry eyes, headaches, and blurred vision.
American Academy of Ophthalmology
People blink about 66% less when staring at screens. Regular 20-second breaks help restore normal blink rates and tear film stability.
Journal of Clinical Ophthalmology
Prolonged near-focus work increases myopia progression in young people. Taking regular distance-viewing breaks can slow this progression.
National Eye Institute
Global screen time has increased 76% since 2020. Digital eye strain is now the most common computer-related health complaint.
World Health Organization
Free to start. Core eye protection stays free, forever. Set up in under a minute.